THERAPY SERVICES
Therapy Services
Life's journey can be challenging, filled with detours and unexpected turns. At True Restoration, we believe everyone deserves a safe space to navigate these complexities and find their path to healing and growth. That's why we offer compassionate trauma therapy Austin and surrounding areas trust.
Whether you're facing personal struggles, relationship challenges, or simply seeking to improve your well-being, our team of experienced therapists is here to support you. We offer a wide range of services for trauma therapy in Houston, Austin, and Killeen -- all tailored to your unique needs.
Individual Therapy
One-on-one sessions provide a safe space to explore personal issues, understand emotions, and develop coping strategies. Our experienced therapists utilize diverse approaches to help you achieve your goals.
Couples Therapy/Marriage Counseling
Navigate relationship challenges, strengthen communication, and rebuild trust with our skilled therapists. Reconnect with your partner and rediscover the joy of your relationship.
FAMILY THERAPY
Foster healthier family dynamics and address communication gaps through collaborative therapy sessions. Learn effective conflict resolution and build stronger bonds within your family unit.
Group Therapy
Find support and connection in a shared experience. Our diverse groups offer a safe haven to share your struggles and learn from others facing similar challenges.
Cognitive Behavioral Therapy (CBT)
Identify and modify negative thought patterns that impact your emotions and behaviors. Develop practical tools to manage stress, anxiety, and depression with the guidance of our CBT specialists.
Dialectical Behavior Therapy (DBT)
Master emotional regulation, distress tolerance, and interpersonal effectiveness with DBT. This skills-based therapy is particularly effective for managing borderline personality disorder.
Mindfulness-Based Therapy
Cultivate present-moment awareness through mindfulness techniques. Reduce stress, improve self-compassion, and gain a deeper understanding of yourself through practices like meditation and yoga.
Art Therapy
Unleash your creativity and explore emotions through artistic expression. Art therapy provides a unique avenue for self-discovery, healing, and personal growth.
Play Therapy
Let children express themselves and process experiences through playful activities. Our trained play therapists help children develop coping skills and navigate challenges in a safe and supportive environment.
Trauma Therapy
Heal from past traumas and regain control over your present. Our therapists specialize in evidence-based trauma therapies like EMDR and TF-CBT, offering individualized support for your journey to healing.
SUBSTANCE ABUSE COUNSELING
Overcome addiction and build a life of recovery. Our counselors provide personalized support and guidance, helping you develop lasting coping mechanisms and achieve sobriety.
SEX THERAPY
Improve communication, intimacy, and sexual satisfaction in your individual or partnered life. Our sex therapists create a safe space to address concerns and cultivate a fulfilling sexual experience.
GRIEF COUNSELING
Navigate the complex emotions of loss and find solace in your journey through grief. Our compassionate counselors offer support and guidance as you adjust to life after loss.
CAREER COUNSELING
Discover your strengths, align your passions with purpose, and navigate career challenges. Our career counselors equip you with the tools to make informed choices and build a fulfilling professional path.
ONLINE THERAPY
Access quality therapy from the comfort and convenience of your own home. Our online platform provides a secure and confidential space for virtual sessions with experienced therapists.
You are not alone on your journey. Our dedicated team of therapists is here to guide you with compassion and expertise. True Restoration is committed to helping you unlock your full potential and achieve lasting well-being.
Contact us today and let us help you write a new chapter in your story.
Website Design by True Digital Marketing